Legacy22 Martial Arts Dexter

Adults (18+)

Teens (13-17)

Kids (8-12)

Little Kids (5-7)

Preschoolers (3-4)

The “22” in Legacy 22 refers to the 22 virtues that we strive to impart upon our students, and embody ourselves (however imperfectly). You can learn more about them on our 22 Virtues page.

You can email us at info@thelegacy22.com.

Keep in mind that 99% of questions you may have are right here on this website. We go into great depth. But feel free to email us if you find that something is missing.

The greatest fighters in the world are mixed martial artists. There’s no dispute here. MMA fighters have every reason in the world to fight in the best way possible that will allow them to win. All of them must know how to deal with punches, kicks, and grappling.

We embrace that reality at Legacy 22. All of our students learn a mixed martial arts curriculum. We fundamentally oppose, with zero apologies, any specific “style”.

That’s not a knock on schools that embrace styles. There are advantages to just training in one. But we prefer the mixed approach.

Imagine that you or your child is excellent at grappling and fighting on the ground and takedowns.

But they can’t even make a proper fist. They don’t even know how to block or evade a punch.

That will always be an incomplete package.

Imagine that you or your child is excellent at punching and kicking.

But they have absolutely no idea what to do if they get taken to the ground.

That’s a disaster waiting to happen. Martial artists need to know it all.

There is only one way to get started at Legacy 22: just click on the “Text Me Free Trial Options” button at the bottom of any page and see if we’re a good fit for yourself.

We have nothing to hide. Our philosophy with this website is to give visitors radical transparency.

We aim to give you every bit of info you may need before you try out our Dexter location.